Nice n' Smoothie

Posted by House Of Sims Photography (Madison, AL, United States) on 13 May 2007 in Miscellaneous and Portfolio.

:) a really good smoothie:

about 7 frozen peach slices
1 giant strawberry
about 1/2 cup vanilla yogurt
i used about 2 tbsp of frozen oj + about 2 tbsp water (usually i just pour a bit of oj in...1/4 cup i guess)
1 tbsp fresh chopped ginger
about a tsp of ground flax seed (i ground it myself in the grinder)

blend it all in a blender til smooth :)

this was the first time for me to use <i>ground</i> flax seed. i use it whole in different things.
but when i ground it up and smelled of it...YUM. it smells like opening up a nice bottle of multi-vitamins. i absolutely LOVE that smell.

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